039 How Catherine Middlebrooks is Traveling the Country in an RV While Building an Online Business as a Mom
What does healing your pelvic floor and abdominal muscles have in common with traveling the country in an RV with your family? This is what Catherine Middlebrooks has done and how she has chosen to make a living while pursuing motherhood.
Listen to this week’s episode to hear her story on how she has structured her business to allow her to work online, raise her family and travel the United States in an RV.
Meet Catherine
Catherine Middlebrooks is a yoga teacher, postpartum corrective exercise specialist, wife, Mom and the founder of brb Yoga and the Heal Your Core with Yoga program.
With the mind of a researcher and the heart of a yogi, Catherine geeks out on the science behind corrective exercise and helping moms like you restore your core strength so you can say YES to life again.
Catherine is currently taking yoga on the road, traveling the United States in an RV with her husband Paul and their two young children.
Links to Connect
- Connect with Catherine
- What Catherine’s reading
- Wild Feminine by Tami Kent
- The Complete Works of Florence Scovel Shinn
- Connect with Katie
- Join the FREE Ambitious Motherhood Community
- Screenshot today’s episode and share on your Insta Story and tag me! >> Go to Insta
Noteworthy
- Meet Catherine (00:30)
- Living the RV life (01:40)
- Running an online business while on the road (09:12)
- How pregnancy affects the body postpartum (15:04)
- How Catherine started her online business (21:35)
- One of the biggest struggles Catherine overcame starting out (24:44)
- How to run a business while raising children (30:10)
- If Catherine could do it all over again what would she do differently? (32:00)
- Catherine’s favorite app/software/system she recommends right now (33:39)
- Catherine’s book recommendations (34:03)
- Screenshot the show and tag me on IG Stories! I would love to hear about the AHA moments you’ve had!
Feel free to email me with any questions you might have and I’ll be sure to feature you on the next #AskKatie episode! [email protected]
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