060 Tidying Up Your Life With Rachel Friend

On today’s episode on the Ambitious Motherhood Podcast we talk with Rachel Friend from episode one of the Netflix show, Tidying up With Marie Kondo. We talk about her time on the show, the process, is the house still clean and how the method has not only helped her home organization but life in general.

Meet Rachel

Rachel Friend is a communication professor, mindset coach, & mother who is all about creating more joy on this journey. She accomplishes this through her mission of teaching others the tools to get out of their own way so they can feel more empowered in their choices and build stronger connections to others--all of which lead to more joy.

Parenting has been something that has taught Rachel even more about herself and what she is passionate about. As a special needs mom, positive communication is something that is very important to her. She is a huge advocate for attachment parenting and loves sharing her perspective on different ways to promote more bonding with your children. She hopes to inspire you and move you to take action on your life in areas that aren't serving you. Whether it's with your spouse, yourself, or your children she's ready to help you get clear on what you really want for yourself & your life.

Noteworthy

• (2:40) Meet Rachel Friend
• (4:10) How did Rachel get on the show, Tidying Up With Marie Kondo
• (5:50) The importance of doing the work yourself when it comes to tidying up or life in general
• (7:30) Has the work from the show stuck, is her house still clean and tidy and why?
• (9:10) The things that matter the most from Marie Kondo’s method
• (18:00) What Marie Kondo’s method looks like - birds eye view
• (22:10) How Katie handles incoming paper to the house
• (23:30) Digital Photos and Marie Kondo? What does Marie say?
• (27:00) Emotions that came up for Rachel throughout this process
• (32:40) Have you started the tidying up process?
• (37:35) How Rachel fit tidying into her life
• (39:20) How long it takes each day to get the house back to square one
• (44:30) How to tidy and work this process within a small space
• (48:40) What’s next with Rachel
• (50:45) How to connect with Rachel @itsrachelfriend

Links to Connect

• Connect with Rachel
  
  • Website
  • Instagram

• Connect with Katie
  • If you're ready to take your expertise and turn it into a profitable business on nap time hours, apply now for a FREE game plan call with Katie to talk about how you can get started and profitable! 
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Feel free to email me with any questions you might have and I’ll be sure to feature you on the next #AskKatie episode! [email protected]